highlights

places to go & things to do

IDEAL WORLD
The good diet... the bad diet.
Forget perfection... focus on progress.
How to eat your favourite foods and lose weight.

HOW TO?
Important tips to start losing belly fat today.

IT BOTHERS ME!
Why you don’t lose weight even though you work out every day.

HOW MUCH FAT CAN YOU LOSE IN THIRTY DAYS?
Why the best diet to follow is no diet.



Hi, I’m David and I love cooking.  When I was a kid I would watch my mom bake and cook for hours.  Obviously because I couldn't wait to taste the wonderful flavors she conjured up.  Years have past and now I am the one in the kitchen.  My wife is often on the road giving seminars across the country while I make supper for my son.   He is only 3 now but he enjoys good food and the rest of the time shoves his plate away.  For years I have been trying to find the perfect mix of foods so that my familly can be in the best health.  This is not easy to do as you all know.  Recently I discovered this new way of eating and it has totally changed my famillies needs for food.  And my goal is to share my experiments and what I like with you. 

My history mainly consists of sales.  After my art degree it was the best choice I had. Many years and positions later, I lost my job. It was the second time in 3 years. So I found myself in front of my laptop. I live in Quebec City.  Wonderful architecture, great night life and nice ski hills nearby.  I don't get out to do those things much but it is still a great place to live.
I hope my site will help you find the right tools to get you where you want to be. If you would like to contact me click here or email me at support@fatburningfoodsandrecipes.com.





 

 

crack open a great diet
cookbook and get cookin'!


















 

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