Chickpeas recipes

Hummus is usually made from chickpeas and tahini – a paste made from ground sesame seeds. This is however, what makes it expensive in calorie terms. By substituting Jerusalem artichokes for the tahini you gat a nice low...

This salad is pretty hard to beat for a nutritious, low-fat meal side dish. In under 100 calories it provides 30% Recommended Daily Allowance of folic acid, 20% RDA of Vitamin C and 10% RDA of fibre. Try it with some grilled...