Chicken recipes

Chicken is always going to be a staple in a low fat diet but there's so much more to this fabulously versatile meat if you want to do something other than grill it. Being low fat is a great start to any recipe so with the...

Sometimes having convenient ingredients in the store cupboard is not a bad idea for a healthy eating plan. The difficulty often arises in knowing how to use them to their best advantage to produce low fat, tasty meals. This...

Why chicken and walnuts? Well not only is chicken a great low fat food but walnuts are one of nature’s wonders. This funny looking wrinkly nuts are a superfood which is a title given to foods that are deemed to have health giving...

Impress your friends and family with this delicate chicken dish. It is low in calories and mouth watering. The roasted pepper sauce is not complicated, but you can also purchase jarred already roasted peppers at your local...

Turmeric is an amazing seasoning that is shown to help prevent cancer, and reduce swelling. When paired with chicken in this amazing warm salad, it becomes a low calorie super meal. This filling entrée is sure to satisfy your...