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This beautiful salad tastes rich and creamy and feels so much more calorie laden than it really is. Using low fat or reduced fat mayonnaise makes a big difference. If you want a slightly different taste substitute half the mayo...
Category: Olives
This a terrific recipe that just sings of summer. Even though not in season all year you can still get watermelon in the depths of winter so what better to brighten up a cold December day? The luscious sweetness of the juicy...
Category: Olives
Tofu is an excellent foodstuff low in fat and full of good nutrients including iron. It is pretty much tasteless on its own but it has the special property of being able to take on the flavours of the ingredients it is cooked...
Category: Tofu
Just because we’re on a diet doesn’t mean we’re not allowed the occasional treat. For lovers of chocolate here’s a mousse that’s light and fluffy and not so high in calorific value that you can’t save up a few calories for some...
Category: Chocolate